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I Quit Sugar!  13 Motivational Tips to Help You Do It Too

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Photo Credit: Jayangel / CC 2.0

I Quit Sugar!

So, as health-conscious as I've been all of my adult life, I admittedly have a very persuasive sweet-tooth.  Ya, let's call it what it is:  sugar addiction.  BUT, today is my fourth day off the stuff!  I did it––I quit SUGAR!!!

It's been TOUGH!  I've done it before and it's never easy.  Yesterday I had a mini-breakdown:  a slight––what should I call it––emotional fit.  With confusion and an overwhelming urge to cry for no reason, I just let it happen and I was a bit like a two-year-old:  wanking, exhausted, frustrated, and tearful.  Luckily, no one was around to see it 🙂  But, I got over it quickly and then I realized it was sugar withdrawal.

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